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Myopia

What is myopia?

Myopia is a refractive error that makes distant objects look blurry while nearby vision remains clearer.It can happen when the eye’s shape causes light to focus too early inside the eye, instead of landing accurately on the retina. Although myopia can affect both adults and children, it is especially important to monitor in children because their prescription may continue to change as their eyes grow.

Common symptoms

Myopia usually causes distant objects to appear blurry, while nearby vision remains clearer. Symptoms may become more noticeable when reading classroom boards, road signs, subtitles, or recognising faces from a distance.

Common symptoms include:

  • Blurred distance vision
  • Squinting to see clearly
  • Headaches or eye strain
  • Sitting closer to screens or the classroom board
  • Difficulty seeing road signs or distant objects
  • Frequent changes in glasses prescription
Asian woman using a laptop at close distance, illustrating near work and screen use as factors associated with myopia

What causes myopia?

Myopia usually develops when the eye grows too long or the cornea is too curved, causing light to focus in front of the retina instead of directly on it. Factors that may contribute include:

  • Family history of myopia
  • Long periods of near work
  • Prolonged screen use
  • Limited outdoor time
  • Rapid eye growth during childhood
  • Reading or using devices too close to the eyes

Risk factors

Some factors may increase the likelihood of developing myopia. These include family history, long periods of close-up work, screen use, limited outdoor time, and certain population-related risk patterns.

Family history of myopia

Long periods of close-up work

Frequent reading or screen use

Limited time outdoors

School-age vision changes

Ethnicity-related risk patterns

Rapid eye growth during childhood

Risk factors

Family history of myopia

Long periods of close-up work

Frequent reading or screen use

Limited time outdoors

School-age vision changes

Ethnicity-related risk patterns

Rapid eye growth during childhood

How myopia is diagnosed

Myopia is diagnosed through a comprehensive eye examination that checks how clearly you see and how light focuses in your eyes. Your eye doctor or optometrist may use the following tests:

  • Visual acuity testing
  • Refraction assessment
  • Eye pressure measurement
  • Slit-lamp examination
  • Retinal examination
  • Axial length measurement for myopia monitoring in children

Managing & treating myopia

Myopia treatment aims to improve distance vision, support daily activities, and, in children, help slow progression where suitable. Treatment options depend on age, prescription, eye health, lifestyle, and clinical suitability.

Woman holding eyeglasses, representing glasses as a common option for myopia correction

Glasses

Prescription glasses help correct blurry distance vision by refocusing light onto the retina. They are often the simplest and most common option for both adults and children.

Prevention

While myopia cannot always be prevented, healthy eye habits may help support overall eye comfort and reduce visual strain. For children and adults, regular eye exams, outdoor time, screen breaks, and appropriate myopia control advice can help monitor vision changes and support long-term eye health.


Take regular screen breaks

Spend more time outdoors

Avoid reading in dim light

Wear sunglasses outdoors

Use protective eyewear for sports

Attend regular eye exams

Ask about myopia control options

Prevention

Take regular screen breaks

Spend more time outdoors

Avoid reading in dim light

Wear sunglasses outdoors

Use protective eyewear for sports

Attend regular eye exams

Ask about myopia control options

Asian girl with glasses are holding a phone

Myopia in children

Myopia in children is nearsightedness that can make distant objects look blurry, such as classroom boards, road signs, or screens viewed from afar. Because childhood myopia may progress as the eyes grow, early assessment and regular monitoring can help guide suitable myopia control options.

  • Blurry distance vision
  • Squinting to see clearly
  • Sitting closer to screens or classroom boards
  • Frequent changes in glasses prescription
  • Eye strain or headaches after visual tasks
  • Myopia may progress during childhood
  • Early checks can help assess myopia control suitability

Get to know more about "Ready for School" Eye Screening →

Patient undergoing an eye examination with an optometrist for myopia assessment

When should you see an eye doctor?

Regular eye exams are important for everyone, especially if you notice any change in your vision. You should book an eye assessment if distance vision becomes blurry, or if your child often squints, holds objects close to their face, or struggles to see things far away.

Seek prompt medical attention if you experience sudden vision loss, a significant increase in floaters, flashes of light, or a shadow-like change in your vision. These symptoms may be related to an eye emergency and should not be ignored.

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While mild myopia can often be corrected with glasses or contact lenses, ongoing or worsening nearsightedness should not be ignored. In children, myopia may continue to progress as the eyes grow, while high myopia can increase the risk of other eye conditions later in life. A proper eye assessment can help identify the degree of myopia, monitor progression, and guide suitable treatment or myopia control options.