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Dry Eye Syndrome

What is dry eye syndrome?

Dry eye syndrome occurs when the eyes are unable to maintain a healthy layer of tears. This can happen either because tear production is too low or because the tears evaporate too quickly. A stable tear film is essential for clear vision and to protect the eye from dust, pollutants and infections.

dry eye syndrome from tear imbalance

What causes dry eyes?

  • Prolonged screen use without breaks
  • Dry, windy weather or air-conditioned environments
  • Medications such as antihistamines, antidepressants or acne treatments
  • Wearing contact lenses for extended periods
  • Medical conditions like rheumatoid arthritis or Sjögren’s syndrome
  • Blepharitis or meibomian gland dysfunction
  • Hormonal changes, especially after age 50
  • After-effects of laser eye surgery

Lifestyle tips for relief

Small changes in daily habits can greatly improve eye comfort. These steps can support your overall eye health and prevent symptom flare-ups.

Adjust your screen to eye level and take regular breaks

Use a humidifier if you spend time in dry environments

Ensure you get sufficient sleep

Reduce contact lens use if you’re experiencing symptoms

Include omega-3 fatty acids in your diet (from fish or supplements)

Lifestyle tips for relief

Adjust your screen to eye level and take regular breaks

Use a humidifier if you spend time in dry environments

Ensure you get sufficient sleep

Reduce contact lens use if you’re experiencing symptoms

Include omega-3 fatty acids in your diet (from fish or supplements)

dry eye treatment with lubricating drops

Dry eye treatments

Dry eye can often be managed with simple, non-invasive treatments. These may include:

  • Lubricating eye drops or gels (preservative-free options are often recommended)
  • Night-time ointments for lasting moisture
  • Artificial tears used several times daily

Your eye specialist will tailor treatment based on your symptoms and tear quality.

Advanced treatment for persistent dry eye

When basic treatments are not enough, more specialised options are available. At Eagle Eye Centre, our specialists will recommend the most suitable approach for your condition.

dry eye treatment with punctal plugs

Punctal plugs

Tiny inserts that block tear drainage to retain moisture longer.

Frequently asked questions

Ask us anything about how we can help you understand eye care better!

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WHAT YOU SEE MATTERS

See an eye specialist

While occasional dryness may be manageable at home, ongoing symptoms should be evaluated by an eye care professional. Left untreated, dry eye can lead to chronic discomfort, inflammation and, in some cases, damage to the eye’s surface. Persistent dryness, irritation or blurry vision should not be overlooked.